Gluten free pancakes with only two ingredients

EN: I try to choose simple meals as often as I can. I don't have time for fancy ingredients or complex dishes. But, of course, this is only my choice. Today, I mixed in my blender some gluten free oats (from Bauckhof, a German brand) and some almond milk (from Verde Fresh) and these great... Continue Reading →

Uleiul de Copaiba in Endometrioza

Acum 3 ani, am descoperit un studiu pe despre un anume “ulei de copaiba”. Acesta cred ca a fost primul meu contact cu uleiurile esentiale si am inceput sa sharuiesc informatia pe toate grupurile de Endometrioza pe care eram. (dar pe care acum nu mai sunt, atentie) Uleiurile esentiale sunt inca controversate in privinta... Continue Reading →

Apple Banana Nuts Snack

It’s beginning to look a lot like Christmas and we start to feel this atmosphere even in the food we are choosing for. As delicious and healthy do not have to be opposite, here is a quick and tasty snack you can try in the mornings or, even better, thorough the day when you want... Continue Reading →

Recenzie de carte/Book review – Dr. Amy Myers – Solutii contra autoimunitatii

RO: Acum ceva timp am citit cartea dr. Amy Myers - Solutii contra autoimunitatii, un material despre cum sa combati bolile si simtomele inflamatorii. Asadar, o carte de ajutor si in endometrioza, mai ales ca sunt multe teorii care sustin ipoteza conform careia si aceasta este o afectiune autoimuna. (links in Resources) E o carte... Continue Reading →

Romanian/English Version – Trei retete potrivite in “dieta pentru endometrioza” /Three “endometriosis” recipes

RO: Te gandesti mereu ca dieta asta recomandata in endometrioza este foarte restrictiva si nu o poti respecta? Atunci, inseamna ca nu ai la indeamana retetele potrivite. Tocmai de aceea, iata cateva tips&tricks utile si 3 retete pe care sigur iti vei dori sa le incerci. Pentru micul-dejun: 1 ardei gras rosu, nuci si 1-2... Continue Reading →

Endometriosis – 10 useful dietary guidelines

Endometriosis appears when resambling little bits of uterine lining grow outside the uterus, in the abdominal or pelvic areas. Still, there are cases when these adhesions occur in other parts of the body, making the illness even much more serious. Its causes are not entirely known, but it is believed that genetic factors, diet, pollution... Continue Reading →

Ton cu ciuperci si rosii cherry la gratar

RO: Pranzul de astazi: o bucata de ton (de la Pescaria SOLZI, din Timisoara, nu de oriunde :), cateva ciuperci, un morcov, un dovlecel si cateva rosii cherry. Am uns bucata de carne cu un amestec format din ulei de masline, lamaie si 1 catel de usturoi taiat marunt. Puse toate pe gratar, iar la... Continue Reading →

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