The Healthy Journal – published articles week 5th -11th October 2020

At The Healthy Journal, week 5th-11th October 2020, we published some very interesting articles and recipes. If you haven’t read them yet, here are the links.

✔️ Endometriosis Journal – Useful Recommendations for Uterine Polyps >>

✔️ Gluten Free Pasta with Shrimps, Spinach and Avocado >>

✔️ Roasted Peppers Salad >>

✔️ Creamy Vegetable Soup >>

✔️ Delicious Brunch with Avocado, Eggs and Corn Spaghetti >>

✔️ Chocolate Avocado Mousse >>

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I will leave you here a short paragraph from the dessert recipe, “Chocolate Avocado Mousse”

Chocolate Avocado Mousse – a very versatile dessert 

You might need to adjust the quantities of my ingredients depending on how much mousse you want to prepare. I cannot tolerate cocoa powder very well , so I prefer carob powder which is a little bit sweeter than cocoa. For this recipe I used a little bit of honey. Vegans can replace it with stevia extract, maple syrup or some dry fruits such as raisins even if the recipe is just fine without any added sweetener.

For the topping you could use walnuts or fresh fruits, such as raspberries, strawberries or blueberries.

Avocado and Carob Powder – the main 2 ingredients of the recipe

More, here:

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