RO/EN: Clatite Americane Fara Gluten

RO:Clatite Americane Fara Gluten

Ingrediente:

1/2 cana faina de ovaz (eu am avut fulgi pe care i-am dat mai intai prin blender)

2 oua

1 banana

un pic de lapte de cocos (in functie de consistenta, se adauga la final)

esenta de  vanilie, rom sau ce aveti prin casa

miere optional (eu nu am pus)

Se amesteca toate in blender, dar pe rand: se macina intai ovazul, apoi se adauga ouale, se mai mixeaza un pic, apoi se adauga banana, esentele si, in functie de consistenta, se mai adauga doar putin lapte de cocos.

Aluatul trebuie sa fie gros, dar totusi sa curga din cupa blenderului.

Apoi, puneti o lingurita de ulei de masline sau ulei de cocos in tigaia intinsa, de clatite, lasati sa se incinga, dupa care adaugati din compozitie, dar in forma si grosimea pe care o vedeti in poza (cam 1 cm grosimea, deci clatita nu trebuie sa fie subtire, ca cele normale, ci ca cele Americane).

Lasati pana se rumeneste, intoarceti pe cealalta parte. Procedati asa pana se termina aluatul (nu va vor iesi multe, maximum 3 clatite), dupa care serviti cu ce toping sau in ce combinatie doriti: gem, miere, nuci, banane, zmeura etc.

Marina Talks e si pe Facebook >> http://www.facebook.com/marinatalks

EN: Gluten Free American Pancakes

Ingredients:

1/2 cup oatmeal

1 banana

2 eggs

a little bit of coconut milk

essences (vanilla, rum etc.)

honey (optional)

I had oats that I grounded on the blender to result outmeal and then I added 1 banana, 2 eggs, I mixed again and I added a little bit of coconut milk and the essences.

The consistency has to be thicker than that of normal pancakes.

Cook as normal pancakes, and eat with different topings: honey, nuts, bananas, raspberry, jam, etc.

Marina Talks is also on Facebook >> http://www.facebook.com/marinatalks american pancakes

 

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